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The Road to Your Summer Body Starts Here

Posted on 05-09-2016

Summer's coming, and if you're hanging on to some extra winter weight your first impulse may be to go on a strict diet to lose those pounds right away. One quick search online will sho...

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Holistic Approach

Posted on 01-28-2016

When a new year begins, many people decide that this is the ideal time to try to make big changes in their lives. These changes can include things as major as losing weight. If you’ve ma...

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Pain Treatment, Not Pain Management

Posted on 10-14-2015

Our Elm Grove Clinic offers Pain Treatment, not Pain Management Pain can be debilitating and consequently, decrease your mobility and dramatically affect your quality of life. Traditional medic...

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Pain Treatment, Not Pain Management

Posted on 10-02-2015

Elm Grove Clinic offers Pain Treatment, not Pain Management Pain can be debilitating and consequently, decrease your mobility and dramatically affect your quality of life. Traditional medicine ...

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Should I Cleanse Before Starting Training?

Posted on 05-22-2015

Detoxing before beginning a new diet and exercise program could help you jumpstart your weight loss.  Here at Vitality Health and Wellness, we are proud to offer body purification with o...

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